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COVID-19 Resources and Helps

Below is a list of official links to updates and information regarding COVID-19. We have also compiled a list of helpful resources that can assist you and your whanau during this time of uncertainty. 


For those struggling with isolation or if you know of any whanau who may be struggling with isolation, we have provided some free phone numbers that can be accessed 24 hours a day.

Official Links:

COVID19 NZ Government updates

Latest news and updates about New Zealand's response to COVID-19.

Current Alert Level

See the current alert level and what that means for you.

Ministry of Health updates

Latest updates from the Ministry of Health

Other Resources

Whakatau Mai | The Wellbeing Sessions

Whakatau Mai  I  The Wellbeing Sessions, by Changing Minds offer a wide range of free and online wellbeing sessions in real-time, helping to safely support your wellbeing from the comfort of your own space.

Free phone or text messaging - 1737

Free call or free text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor or talk to a peer support worker. The service is completely free.


Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers.


Free text 234 or email or online chat.


Available 24/7

COVID-19 vaccination questions and answers

A resource for tāngata whai i te ora, tāngata mātau ā-wheako and their whānau as well as people working in mental health and addiction services

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